October 13

Why regret weighs tons…

Why regret weighs tons…

Watching the last episode of a recent Bear Grylls survival programme gave an interesting perspective on regret. He commented that at the start of every series he tells participants that they will be sorely tested. His advice is to “hang in there” and explains that the pain “is only temporary, but the disappointment will last forever”.

March 28

The secret of success is to start…

The secret of success is to start…

How many times have you heard someone say that their life would be different if some fanciful event were to happen to them? As a coach I hear this all the time. Prefixed by “If only…” or similar such words, clients go on to lay out incredible visions of how different their lives could be. I usually follow this up with this question – “Wouldn’t your life be going somewhere you really want it to go, if you started to do something about it?”.

More often than not, the usual response at this point is “Yes, but…”. Two small words, but they are like chains and they weigh tons. Why do I think this? It is because they must be heavy as they are enough to stop the client going somewhere where they really want to be. Chains because they link your dreams to whatever you have invented to hold you back.