March 17

Are you motivated enough?

Are you motivated enough?

We’ve just had another successful Winter Paralympic Games. What stands out for me as an able-bodied person is how much we have to learn about motivation from people who have different physical and mental challenges to me. We hear a lot about can do versus a can’t do mentality. These Games have reminded us that the only limit to what we can do is ourselves.

January 28

Ever been said you’ll never make it?

Ever been said you’ll never make it?

Its easy to conclude after the recent Superbowl game that quarterbacks Tom Brady and Patrick Mahomes had always been destined for American Football stardom. However, neither were exactly welcomed into their chosen sport with open arms…

January 14

Does your past define your future?

Does your past define your future?

This time of year is a time when many people resolve that they need to do things differently in life. After a period of reflection over Christmas and the New Year they take stock and decide to alter course. In doing so, they often constrain themselves by paying too much attention to past experience and not enough to where they want to get to..

December 21

When good isn’t good enough!

When good isn’t good enough!

At the 1999 Open Golf Championship at Carnoustie, Jean Van de Velde was closing in on victory as he teed up on the 18th hole. What happened next is a good example of why perfectionism isn’t always a strategy that leads to success.

October 26

Do you need to get a life?

Do you need to get a life?

You may remember the story of Curtis Woodhouse, who was a boxer taunted by Twitter trolls in March 2013? Essentially having lost a bout (on points) he was branded a “disgrace”, amongst other things.